Nutrition is essential, it’s all very well to eat great but are you absorbing the nutrients? Maybe? If you have ever been iron deficient or B12 deficient, it is a clue things are not quite right, often you will take a course of iron from the Dr, your blood test improves but the original cause of the deficiency has not changed.  We can help you take a bit more of a proactive approach toward your health. As Hippocrates, the father of Medicine said 2000 years ago, let food by thy medicine. We will help you understand what the right fuel to nourish your body.

Most people come to see us because they have a health problem that they have either been through the medical system and not found a resolution and are interested in investigating further to look at the underlying causes of their health issue.  Some are on medication for a health issue and would like to get their health back in shape so they don’t need to continue the medication.  Traditional Naturopathic Medicine was called preventative medicine as they aim is to keep well so an intervention is not necessary.  This is still our focus ‘preventative medicine’ the problem is most of us wait until we have a problem that needs a resolution rather than working on our health to avoid any possible genetic or lifestyle-related health problems.

Nutrition means Nourish, Nourish means fuel, Fuel drives all aspects of how our body works both good and bad.  The question is what is the quality of the fuel?  Imagine your car with half fuel half water, the fuel is wrong but your car will probably still get you where you are going but it’s likely to be a rough ride!

Conventional medicine focuses on treating illness to prolong life.  But Integrative, Complimentary or Natural Health Care practitioners aim to shift that focus to prevent disease in the first place.  Let’s not only add years to our life but life to our years

Book with one of our Naturopaths; just contact us with some days and times that suit you.  We look forward meeting with you.

The following conditions respond really well to liver cleansing. Acne, allergies, arthritis, asthma, bloating, blood sugar  problems, blood pressure, boils, Candida, celiac  disease, Crohn’s disease, colitis, constipation, diverticulitis,  eczema, fatigue, gas, gout, headaches, heartburn,  haemorrhoids, high cholesterol, indigestion, irritable bowel,  lazy bowel, memory loss, mucus congestion, obesity,  palpitations, parasites, psoriasis, reflux, sinusitis, skin rashes,  stomach or peptic ulcers, toxaemia, weight gain.

Your liver is the biggest hardest working organ in your body, it is a big filter and its jobs is to keep the good and dispose of the bad.  The liver plays a vital role in body fat regulation, hormonal balance, storage of vitamins and minerals, digestion and circulation.  When you consider all of this, you can see why it is necessary to cleanse the liver so that it is able to keep performing at its peak.   If you have given your liver a rough time either intentionally or not with medications, alcohol, food intolerances, heavy metal exposure, sprays, poor diet… your filter can do with a cleanup, rest and reset.  The proof is in the pudding, we get fantastic feedback about our liver cleansing program because if you want lasting results we have the program for you.

Doing a 30 day cleanse is life changing and you really won’t look back. We work for you to provide, meal suggestions, recipes, and a shopping list. You will learn how to eat well and in a manner that can be maintained in everyday life.  When you return to your normal diet you will have a better understanding of what makes you feel great and what causes you energy or mood to slump.  Call us to make an appointment now. Hippocrates, the father of medicine, said over 2,000 years ago… “All disease begins in the gut.”

It’s taken many centuries for scientists to admit he was right but they still don’t understand what naturopaths and medical herbalists have know for centuries. Your gut includes the liver, your biggest hardest working organ. Support the liver and you support every aspect and every function of every organ … hmmm time for a detox!!

Call us to find out more…all questions welcomed.

Herbal liver detox capsules $195
4 x bottles of herbal capsules.

Probiotics $95 
contains essential bacteria to use after detox. If you have digestive issues, you can discuss with our naturopaths to take during and after detox  – 1tsp twice daily..

Spirulina $30 
natural source of protein & minerals to keep energy levels up, must be used every day 2 tsp+ daily mixed in juice or smoothies.

Flax oil $40 for 710mls 
Good fats to burn for energy, use on salads, veges and in smoothies (usually need 2 bottles for 10 day detox) use right throughout your detox plan.

Peppermint tea (Planet Organic) $15 
use for any digestive discomfort 50 bags. Experiment with all sorts of herbal teas throughout your detox.

Non denatured, non allergy, protein powder 
specific for this detox program $55 add 1 desert spoon (2 times daily) to your fruit & yoghurt smoothies to sustain energy (really important)
Use throughout your detox plan from start to finish.

Please note:
If emailing your order please list what you require from the above thanks.

These products are recommended throughout your detox program. We have packaged them in the correct amounts to see you through.
Please call anytime on (04)801-7520 if you would like to purchase the detox kit or if you have any questions.
We will courier anywhere in NZ the full detox kit.

How many Detox Kits do you wish to order?

Drop in to the clinic to talk further, questions welcomed anytime.

Tired of being tired right?

There are so many diets out there and it’s hard to know which is the right one for you.

A great place to start is a liver cleanse. I like to call this a reset, a rebalance of your system. The benefits are massive but, in this instance, we’ll focus on weight loss.

A lot of us are guilty of too many cheat meals and not following a balanced diet. Overeating and lack of exercise can cause your body to convert food into fat instead of fuel. Most people struggle with overburdened livers due to a toxic diet and lifestyle. This often means that your body is less effective at digestion and fat breakdown, resulting in weight gain, feeling heavy, bloated and tired.

The Science Bit

Ultimately your liver is your fat burning organ so as you improve your liver function the greater your weight loss will be. When you cleanse your liver, toxicity and inflammation are removed. The supplements you will take during the treatment help the organ do its job. The faster and more effectively you metabolise food, the more likely you are to lose weight.

Your liver produces bile that your digestive systems use to break down fatty foods, both good and bad. Liver cleansing promotes bile production, cleansing your liver is the right place to start if you want to lose weight.

Choosing To Do A Cleanse

Let us design a cleanse that’s perfect for your lifestyle. Making the choice to work with a health professional as opposed to trying an online quick fix is a no-brainer. Often when people choose to start a diet or try a cleanse they frequently lose focus and eventually give up and can, in fact, end up doing more harm than good. We’ve all heard the term “skinny fat” right? There’s nothing worse than punishing your body with poor dietary techniques. Working with us is on your liver function a little like working with a personal trainer on your fitness.

Get in touch with us today and find out more about our liver cleanse!

The proof is in the pudding, pardon the pun.